Ahi with mushroom rice and corn – Makes 2 servings
Rice
2 cups chicken broth
1 cup long grained white rice
2 large cloves garlic, chopped
1 Tbsp olive oil/canola oil blend
2 scallion, sliced
1/4 cup sliced almonds
6 large white mushroooms, chopped
Salt and Pepper to taste
In a fry pan heat oil, add scallions, garlic and mushrooms. Cook for 5 minutes and add chicken broth, almond and rice. Cover and simmer until liquid absorbed, about 17 to 20 minutes. Salt and pepper to taste. Let stand 5 minutes and serve. |
Ahi
Juice 1/2 lemon
1 Tbsp olive oil
Sea Salt
Cracked black peppercorns
Dried whole thyme and rosemary
Preheat broiler. Whisk together lemon and olive oil, brush on ahi. Apply spice to a crust to cover, careful not to over do thyme and rosemary. Press into fish. Place under broiler 5 minutes each side. Fish should be done to medium. For rare shorten to 3 minutes on one side and 2 on the other. Allow to sit 5 minutes before eating.
Serve with steamed carrots or corn on the cob. |